Dark Harmony Ritual

Benefits

The Dark Harmony Ritual celebrates the depth of Nordic nature — uniting dark berries rich in antioxidants with the gentle nourishment of natural honey.

Aronia (Chokeberry)

Aronia berries are exceptionally rich in polyphenols, anthocyanins, and vitamin C, giving them one of the highest antioxidant capacities among fruits [1].
Clinical studies show that regular aronia consumption helps lower blood pressure, reduce LDL cholesterol, and improve endothelial function [2].
Its polyphenols also modulate gut microbiota and strengthen immune responses, supporting systemic resilience and inflammation control [3].

Haskap

Haskap berries, often called the “berry of long life,” are exceptionally rich in anthocyanins, vitamin C, and phenolic acids [4].
They show strong anti-inflammatory, neuroprotective, and cardioprotective effects — helping regulate blood glucose, reduce oxidative stress, and support brain function [5, 6].
Haskap’s unique anthocyanin profile (mainly cyanidin-3-glucoside) is linked to improved vascular health and may enhance vision and mental focus [7].

Sea Buckthorn

Sea buckthorn is a powerful source of vitamins A, C, and E, as well as omega-3, -6, -7, and -9 fatty acids [7].
It supports immune health and skin regeneration and helps reduce oxidative damage caused by stress or environmental exposure [8].
Studies show sea buckthorn extracts may improve lipid metabolism and support cardiovascular and liver health [9].

Natural Honey (Aronia & Sea Buckthorn Honey Blends)

Honey provides a natural matrix of antioxidants, enzymes, and trace minerals.
Aronia-infused honey adds anthocyanins that may support vascular tone and circulation [10].
Sea buckthorn honey contributes carotenoids and vitamin E, enhancing immunity and skin barrier function [11].
Natural honey’s mild antimicrobial and prebiotic effects further promote digestive balance and overall vitality [12].

Summary

Together, these ingredients form the essence of Dark Harmony Ritual — balancing the strength of dark berries with the warmth of honey.
This ritual:

• Provides potent antioxidant and anti-inflammatory protection;
• Supports immune, cardiovascular, and skin health;
• Nourishes mental focus and calm energy;
• Promotes natural harmony between strength and serenity.

Each element works in symphony — a reminder that balance is the quiet power of nature.

References

1. Chrubasik, C. et al. (2010). Aronia melanocarpa (Chokeberry): Components and Potential Health Effects.Phytotherapy Research, 24(8): 1107-1114.
2. Broncel, M. et al. (2010). Anti-atherogenic effects of chokeberry juice in metabolic syndrome patients. Medicina, 46(1): 67-73.
3. Park, Y. et al. (2021). Effects of aronia extract on gut microbiota and immune response. Nutrients, 13(7): 2280.
4. Miller, M. G. & Shukitt-Hale, B. (2012). Berry fruit enhances beneficial signaling in the brain. Journal of Agricultural and Food Chemistry, 60(23): 5709-5715.
5. Basu, A. et al. (2010). Blueberries decrease cardiovascular risk factors in obese men and women. Journal of Nutrition, 140(9): 1582-1587.
6. Chiu, C.-J. et al. (2018). Dietary anthocyanins and risk of age-related macular degeneration. American Journal of Clinical Nutrition, 108(2): 425-433.
7. Olas, B. (2018). Sea buckthorn as a source of bioactive compounds for human health. Nutrition, 58: 1-8.
8. Upadhyay, N. K. et al. (2011). Skin protective properties of sea buckthorn oil. Food and Chemical Toxicology, 49(9): 1939-1946.
9. Yang, Y. et al. (2022). Sea buckthorn improves lipid and glucose metabolism: A systematic review. Frontiers in Nutrition, 9: 976347.
10. Al-Waili, N. et al. (2011). Effects of honey on cardiovascular risk factors. Scientific World Journal, 11: 766-787.
11. Singh, R. & Dev, S. (2019). Sea buckthorn honey and its nutritional significance. Journal of Food Science and Technology, 56(5): 2378-2386.
12. Bogdanov, S. et al. (2008). Honey for nutrition and health: A review. Journal of the American College of Nutrition, 27(6): 677-689.